Bridge the Gap: unlock healing through movement
Discover "Bridge the Gap" - Restore your body, learn Pilates routines for daily care, and create health and vitality. Partner with body and mind for an embodied, happier life. Enroll now!
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Pilates 101 with Iva
Take the opportunity to learn directly with Iva online! Ready to transform your body and mind? Join Iva for invigorating Pilates sessions that will leave you feeling stronger, more flexible, and centered. With Iva's expert guidance, explore the core-strengthening, posture-perfecting wonders of Pilates.
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The secrets of Pilates with Iva
Uncover the secrets of Pilates with Iva and benefit from all her expertise! Get a customised and personalised Pilates program tailored to your own needs for optimal results, making the absolute most of your time with your Pilates practice !
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Pilates for Pregnancy
Embrace a healthy pregnancy with confidence through our extensive Pilates Pregnancy course. Nurture your mind, body, and baby while staying in shape, and staying safe during this transformative journey.
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