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Discover the Power Within through immersive Courses.
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Never underestimate the power of continuous learning and embrace the endless journey of learning and explore a diverse array of courses that offer invaluable skills, transformative concepts, and powerful integration tools to unlock a world of endless possibilities.
These courses are designed to equip you with the knowledge and expertise needed to master the art of Pilates and unleash its transformative power honing your Pilates practice.
With each course you undertake, you'll delve deeper into the intricacies of this incredible discipline, gaining insights and techniques that will elevate your capabilities to soar to new heights of mastery. Let the wisdom gained from these courses fuel your passion for Pilates and empower you to become the best version of yourself.
These courses are designed to equip you with the knowledge and expertise needed to master the art of Pilates and unleash its transformative power honing your Pilates practice.
With each course you undertake, you'll delve deeper into the intricacies of this incredible discipline, gaining insights and techniques that will elevate your capabilities to soar to new heights of mastery. Let the wisdom gained from these courses fuel your passion for Pilates and empower you to become the best version of yourself.
Matwork
Bridge the Gap: unlock healing through movement
Discover "Bridge the Gap" - Restore your body, learn Pilates routines for daily care, and create health and vitality. Partner with body and mind for an embodied, happier life. Enroll now!
10h (73 videos)
Matwork
Pilates 101 with Iva
Take the opportunity to learn directly with Iva online! Ready to transform your body and mind? Join Iva for invigorating Pilates sessions that will leave you feeling stronger, more flexible, and centered. With Iva's expert guidance, explore the core-strengthening, posture-perfecting wonders of Pilates.
1hrs of live training & coaching
Matwork
The secrets of Pilates with Iva
Uncover the secrets of Pilates with Iva and benefit from all her expertise! Get a customised and personalised Pilates program tailored to your own needs for optimal results, making the absolute most of your time with your Pilates practice !
8hrs of live training
Specifics
Pilates for Pregnancy
Embrace a healthy pregnancy with confidence through our extensive Pilates Pregnancy course. Nurture your mind, body, and baby while staying in shape, and staying safe during this transformative journey.
6hrs (62 videos)
Matwork
Contrology
Join Iva, Ton & Michael as they guide you through Joseph Pilates' original Contrology floor work. Experience clear instructions on all 34 exercises with an in-depth 30-minute workout like Joe had envisioned.
90min (36 videos)
Apparatus
Ped-O-Pull
Make the most of your Ped-O-Pull! Experience its incredible benefits - improved body connection, posture, and inner strength, feeling connected from head to toes! Don't let it gather dust in the corner any longer!
70min (23 videos)
Specifics
The Rules of the Bones
Immerse yourself in an invaluable anatomy course led by Ton & Michael, unravelling the power of proper alignment in your bones for effortless and maximal movement efficiency understanding your body’s innate wisdom to movement.
3hrs (38 videos)
Bridge the Gap: unlock healing through movement
Discover "Bridge the Gap" - Restore your body, learn Pilates routines for daily care, and create health and vitality. Partner with body and mind for an embodied, happier life. Enroll now!
View course
Pilates 101 with Iva
Take the opportunity to learn directly with Iva online! Ready to transform your body and mind? Join Iva for invigorating Pilates sessions that will leave you feeling stronger, more flexible, and centered. With Iva's expert guidance, explore the core-strengthening, posture-perfecting wonders of Pilates.
View course
The secrets of Pilates with Iva
Uncover the secrets of Pilates with Iva and benefit from all her expertise! Get a customised and personalised Pilates program tailored to your own needs for optimal results, making the absolute most of your time with your Pilates practice !
View course
Pilates for Pregnancy
Embrace a healthy pregnancy with confidence through our extensive Pilates Pregnancy course. Nurture your mind, body, and baby while staying in shape, and staying safe during this transformative journey.
View course
Contrology
Join Iva, Ton & Michael as they guide you through Joseph Pilates' original Contrology floor work. Experience clear instructions on all 34 exercises with an in-depth 30-minute workout like Joe had envisioned.
View course
Ped-O-Pull
Make the most of your Ped-O-Pull! Experience its incredible benefits - improved body connection, posture, and inner strength, feeling connected from head to toes! Don't let it gather dust in the corner any longer!
View course
The Rules of the Bones
Immerse yourself in an invaluable anatomy course led by Ton & Michael, unravelling the power of proper alignment in your bones for effortless and maximal movement efficiency understanding your body’s innate wisdom to movement.
View course
Meet our Fantastic Teachers & Community
Our philosophy is simple — hire a team of diverse, passionate people that care, fostering a culture through Pilates that empowers you to be your best with the benefits of Pilates.
Kathy Corey
Mary Bowen
Debora Kolwey
Blossom Leilani Crawford
Kathi Ross Nash
Elizabeth Larkam
Lolita San Miguel
Kyria Sabin
Carolyn Howard
Vanessa Orville
Anna Lillo
Guri Rudi
Michael Fritzke & Ton Voogt
Kristin Nilseng
Stephane Poretti
Iva Mazzoleni
Cristiane Tinguely