A pioneer in embodied movement with over 40 years of experience, Wendy will show you how to move with vitality, resilience, and a sense of deeper connection.
Wendy has studied Pilates with 5 of the Pilates Elders, beginning with
Romana Kryzanowska, then with
Kathy Grant,
Mary Bowen,
Ron Fletcher and
Lolita San Miguel. Additionally, her extensive yoga background, and studies with Bonnie Bainbridge Cohen, Emilie Conrad, Susan Harper, Judith Aston, Tom Myers, The Guild for Structural Integration, Hubert Godard, and Phillip Beach, give Wendy a unique voice in the Pilates Community.
Her embodied 3Core Connections® Perspective of Lower, Central and Upper Cores, honors the body's experience of 'Core as relationship… with gravity, ourselves, one another and our environment.' When we live deeply and fully in our bodies, we are able to connect to authentic human movement, as well as the dynamic stillness of the center, discovering how that shapes our behavior, emotional resilience and empathy for one another and the natural world that supports and sustains us.
Wendy teaches nationally and internationally, including
Balanced Body: Pilates on Tour, was a Founding Member of the
Pilates Method Alliance (PMA®), was on the original role delineation committee for creation of the PMA® exam, is a Second Generation
NCPT, and a Mentor in Balanced Body's
Passing the Torch Mentoring Program.
